Complete Health Fitness

Complete Health works in partnership with High Active to offer bespoke personal training and Pilates programmes to its clients. High Active is set-up to bring the latest fitness techniques to you, delivered by the most experienced health professionals.

Working alongside the Complete Health medical therapy team that offers physiotherapy, osteopathy and sports rehabilitation massage, High Active brings a complete health package to you in one location. There is no membership fee and you will workout in the privacy of a one-to-one personal training gym or Pilates studio.

The sessions are carried out in our exclusive, private studio and gym - no need to queue for equipment, or to be crowded when training.
Whether looking to tone-up or to run a marathon, High Active has the experience to help you realise your goals.
No session is ever the same, so you will never get bored or stuck in a rut
- this will act as further motivation to press on and meet your objectives.

To find out how High Active can help, please call or email to book a free consultation that will give you the opportunity to meet the trainers, see our facilities and talk through your goals, ambitions and medical background. Using this information (that remains strictly confidential) High Active can then build a safe and achievable programme that will be unique to your needs. Importantly, your programme will also incorporate mini-targets to help you on your way to achieving your longer-term objectives. Once started, the pace and intensity of your sessions will be dictated entirely by you and your goals.

For details of our personal training and Pilates services, please email or call us on 020 7336 0466. Your contact details are used purely for us to respond to your query, and not for future marketing purposes.

'Exercise can preserve something of our early strength even in old age.'
So said Cicero, Roman philosopher (106 - 43 BCE).