Complete Health Therapy
Reflexology
Reflexology can help to
- Stimulate sluggish or inactive areas of the body
- Counteract fatigue
- Reduce nervousness anxiety and fear
- Ease aches, pains and discomfort
- Alleviate stress
- Calm hyperactivity
- Detoxify the body
Initially, please do email us, call us on 020 7336 0466 or use our feedback form to make contact. Please supply us with as much information as possible and we will respond quickly with our initial recommendations of the treatments that may be able to help you. At no stage are you obliged to use our services; your contact details are used purely for us to respond to your query, and not for marketing purposes. You may also like to browse through our range of treatments and therapies below, but please do contact us if you have any questions at all.
When humans first moved on the earth's surface they were naturally stimulated by walking and running over uneven ground. Reflexology is an ancient and gentle form of healing that is based on this premise, and now seeks to deal with our diminished sensitivity given that we spend most of our lives wearing shoes and walking on pavement.
Reflexology is a pleasant form of deep relaxation. It rejuvenates and re-energises the mind, body and spirit. It increases vitality and confidence, improves quality of sleep and induces a feeling of wellbeing.
At the first treatment a thorough medical history is taken. The client is then seated comfortably on a soft treatment couch with head and neck well supported. Shoes and socks are removed. Both feet are treated alternately in a steady, rhythmic way. The treatment is never painful or uncomfortable as pressure is adjusted to suit the individual.
Although reflexology takes an hour, its effects last much longer, with favourable reactions (even from sceptics!).